News

  • You Don't Have to Cook Every Meal to Eat Well

    For a long time, we've been told that eating healthy means cooking every meal from scratch. If you're not meal prepping on Sunday, chopping vegetab...

  • Meet the 20 People Behind Simple Bites Meals

    When people hear that we deliver meals throughout the Treasure Valley and ship across the country, they often imagine a massive warehouse with conv...

  • Why Making Fewer Decisions Can Make You Happier

    Have you ever reached the end of the day and felt mentally exhausted, even though you didn't do anything physically demanding? You're not imagining...

  • Back-to-School Survival Starts in the Kitchen: 7 Ways to Make School Nights Easier

    As summer comes to a close, life starts getting busy again. Between school supply shopping, sports practices, homework, and work schedules, it can ...

  • Stop Throwing Money Away: The Hidden Cost of Food Waste (And How Prepared Meals Can Help)

    Every week, countless refrigerators are filled with the best intentions. Fresh vegetables are bought with plans for healthy dinners. Chicken is pur...

  • How to Read a Nutrition Label Without Feeling Overwhelmed

    Walk through any grocery store and you'll see hundreds of products with Nutrition Facts labels. While these labels are designed to help consumers m...

  • Frozen Doesn't Mean Less Nutritious: The Truth About Frozen Meals

    When people hear the words "frozen meal," they often picture highly processed TV dinners from decades ago. While those products still exist, today'...

  • More Than Just a Meal: What Happens Before Your Order Arrives

    When you order a meal from Simple Bites Meals, it's easy to focus on what you see—the entrée, the sides, and the convenience of having a delicious ...

  • Why Does Simple Bites Use Black Meal Trays?

    One of the most common questions we receive at Simple Bites Meals is: "Are those black plastic containers safe?" It's a fair question. With so much...

  • Healthy Meal Delivery in Idaho: Why More People Are Choosing Prepared Meals Over Traditional Meal Prep

    Healthy Meal Delivery in Idaho: Why More People Are Choosing Prepared Meals Over Traditional Meal Prep Life gets busy. Between work, school, travel...

  • Real Food for Real Life: Easy Meal Ideas for Busy Families, College Students, and Supporting Seniors

    Life gets busy. Between work schedules, school drop-offs, sports practices, caring for loved ones, and trying to squeeze in a moment to breathe, me...

  • Meet the Crew Behind Simple Bites

    Simple Bites started with one goal: make real food easier for real life. Today, our team works together every day to prepare portion-controlled me...