News

  • No, We Don’t Make 1,000 Sandwiches in Our Home Kitchen 😂

    Picture this: Our founder, standing in her home kitchen at 5 a.m., surrounded by 1,000 sandwiches. Sandwiches on the counters. Sandwiches on the ta...

  • From Our Idaho Kitchen to Your Airport: The Story Behind the Label

    If you’ve grabbed something to eat while traveling through the Boise Airport or Salt Lake City International Airport, there’s a chance you’ve alrea...

  • Local Meal Delivery vs. National Meal Services: What’s the Difference?

    When life gets busy, having prepared meals ready to heat can make a huge difference. But with so many meal delivery companies available today, how ...

  • You Don't Have to Cook Every Meal to Eat Well

    For a long time, we've been told that eating healthy means cooking every meal from scratch. If you're not meal prepping on Sunday, chopping vegetab...

  • Meet the 20 People Behind Simple Bites Meals

    When people hear that we deliver meals throughout the Treasure Valley and ship across the country, they often imagine a massive warehouse with conv...

  • Why Making Fewer Decisions Can Make You Happier

    Have you ever reached the end of the day and felt mentally exhausted, even though you didn't do anything physically demanding? You're not imagining...

  • Back-to-School Survival Starts in the Kitchen: 7 Ways to Make School Nights Easier

    As summer comes to a close, life starts getting busy again. Between school supply shopping, sports practices, homework, and work schedules, it can ...

  • Stop Throwing Money Away: The Hidden Cost of Food Waste (And How Prepared Meals Can Help)

    Every week, countless refrigerators are filled with the best intentions. Fresh vegetables are bought with plans for healthy dinners. Chicken is pur...

  • How to Read a Nutrition Label Without Feeling Overwhelmed

    Walk through any grocery store and you'll see hundreds of products with Nutrition Facts labels. While these labels are designed to help consumers m...

  • Frozen Doesn't Mean Less Nutritious: The Truth About Frozen Meals

    When people hear the words "frozen meal," they often picture highly processed TV dinners from decades ago. While those products still exist, today'...

  • More Than Just a Meal: What Happens Before Your Order Arrives

    When you order a meal from Simple Bites Meals, it's easy to focus on what you see—the entrée, the sides, and the convenience of having a delicious ...

  • Why Does Simple Bites Use Black Meal Trays?

    One of the most common questions we receive at Simple Bites Meals is: "Are those black plastic containers safe?" It's a fair question. With so much...